Category: Motivation

You have more than you think

In this video you’ll see a woman called Jane Tomlinson who had terminal cancer while bringing up 3 young children. Yet she still exercised, completed challenges like marathons, and raised over £1.5 million for charity. Maybe you think that you’re not very good at exercise or running. Maybe you want to lose weight. Maybe you’re […]

Positive mental attitude

This video shows what can be achieved with a positive mental attitude. If this person can do all this, then imagine what you can do. Can you do great with your exercise? Can you make great improvements to your health and fitness? Can you lose weight? Of course you can. Believe that you can because […]