I have seen a huge improvement in my fitness and running ability from barely being able to run for 10 minutes through to completing 5ks, 10ks, and even my first half marathon.
I am now much more confident with the way my body looks and I have lost weight along the way.
I highly recommend that you take this opportunity to be coached by James. I believe that you will be very happy with the results that you get from following James’ advice. See and read more