Rebecca gets back into exercise after having children and never looks back

“I am now into my 5th bootcamp and I cannot recommend it highly enough.

I have always tried to keep fit and up until having my daughter 3 years ago regularly attended the gym. However, after having her, I lost my motivation and by the time I had my son 6 months ago my gym attendance had become sporadic.

I then saw an advert for James’ bootcamp sessions and decided to give it a go. I can now say it’s one of the best decisions I have made and I have loved it from the very start.

The sessions are so enjoyable but challenging as well. They are suitable for all levels – you get out of them what you put in.

My fellow bootcampers are so friendly and help make every session fun. But it is James who I really need to thank. He is a true inspiration and keeps me motivated so that I never want to miss a session. Nothing is too much trouble for him and he offers support and advice to each and every one of us. I can genuinely say I enjoy every session.

I do both the circuit sessions and running sessions at the bootcamp. With my running sessions I started right in the bottom group but with James’ support, within 4 months I progressed from 1 minute runs to the advanced group and can see massive improvements in my fitness. I am now even training for a 10k run!

If I can do it anyone can!”

Rebecca Richardson

 

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