I never thought I’d be able to run due to my weight and the old knee injury, but with James’ coaching I got up to 30 minutes running after only 4 weeks which I was delighted about.
I’ve lost over one and half stone and all my body measurements have come down.
I’ve found James’ coaching to be a fantastic help and really motivating. If you get the chance to get coaching from James I highly recommend that you do. Read more