I’ve managed to lose about a stone and a half. It’s been absolutely fantastic and it’s really exceeded my expectations. I’ve managed to run a 10k multi-terrain run in just over an hour and four minutes.
I’m fitter now than I’ve been for probably 20 years, and I’m certainly lighter now than I’ve been for 20 years.
I would really encourage anybody to get coached by James because I’m sure that he will be able to help you achieve the goals that you want to achieve. See and read more