Exercise is the single biggest thing you can do to improve your health and fitness. Plus the fitter and healthier you become, the better you feel, and the higher quality life you get. When you get it right it improves ALL areas of your life, and you also enjoy your exercise
Being able to lose weight successfully and keep it off is a combination of doing quality exercise, eating healthily, and keeping motivated with the right help and support. There’s no reason at all why you can’t lose weight and keep it off with the right help
One of the main areas that holds people back is motivation. You need the right level of motivation to get fitter, feel healthier, or lose weight, and without this motivation it just won’t happen. Welcome to a place that helps you get motivated and keep motivated
WHAT CLASS MEMBERS SAY
From being unable to go upstairs without getting out of breath I have really improved my fitness levels and can play with my 3 young boys without getting out of breath. It’s changed my life.
Starting bootcamp was one of the best things I have ever signed up to. If you are thinking about signing up then go for it. Seriously, it is life changing in so many ways! Read more
At the age of 57 and with arthritic hips and knees I was beginning to get worried about my fitness and my health.
I can’t believe how much better I feel. My muscles feel so much stronger and even my posture has improved. I can thoroughly recommend bootcamp to young and not so young, male or female who want to improve their fitness and health. Read more
I have just finished my first 6 week bootcamp with James. I am feeling absolutely fantastic and I have reached a running standard I never even thought was possible for my level of fitness.
I have enjoyed each and every session more and more each time. Everyone is very friendly, welcoming and supportive no matter what level of fitness they are. Read more
I decided to join the bootcamp because I wanted to lose weight and get fitter.
I’d advise anyone thinking of joining bootcamp to go for it. I’m really glad I did it – I’m so much fitter, my clothes fit a lot better, and I’ve met some fab people! Read more
Wow how different I feel about myself. After just 6 weeks I already feel so much better, fitter, and I have lost 12 pounds.
Please give it a try or contact James and I am sure, like me you won’t regret it. Read more
Before I started at the fitness bootcamp I was unhappy with my weight, my fitness and generally with the way I felt about myself. Running has helped me gain confidence, improved my fitness, and I have lost size and improved my body shape.
If anyone is thinking about joining, don’t think, just do it. You won’t regret it. It was the best decision I’ve made in a while! Read more
I am now into my 5th bootcamp and I cannot recommend it highly enough.
I decided to give it a go and I can now say it’s one of the best decisions I have made and I have loved it from the very start. If I can do it anyone can! Read more
When I joined bootcamp I was at a pretty low ebb, overweight and totally unfit. I thought it would be a good opportunity to drag myself off the settee and try and sort myself out.
I absolutely love the bootcamp. It’s a brilliant way of getting yourself motivated. I have made great improvements and I feel tons better in lots of ways. Don’t think you can’t do it. If I can anyone can. Read more
I will always be eternally grateful to James and his bootcamp because without his support and guidance I would not be the fittest and healthiest that I have ever been.
I am so glad that I came to that first session. My fitness and health has improved massively and I’ve made some great friends.
The bootcamp is a brilliant place to improve your fitness. It caters for all shapes and sizes so no one feels self conscious. Everyone is friendly and supportive.
James is always on hand for a little boost of confidence. With his cheering on I feel able to carry on getting fitter.