“Over the years I’ve failed numerous times at joining gyms, trying to commit to something, and just turning out feeling very low self-esteem, no motivation, and not any fitter.
A year on I cannot believe the difference that I’ve made. I am stronger. I am fitter. I am healthier. I am sleeping better. The changes have been unbelievable.
From not being able to run for a minute last year I have just successfully completed the Leeds Abbey Dash 10k run.
The friends that I have met over this last year have been absolutely brilliant. It’s such a supportive group of people.
So please come along. We have loads of fun. And you just won’t look back. Take the plunge and join James’ classes. They are absolutely excellent.”