Author: James

Bootcamp is Back – Part 2!

Great News… Your Classes are Still On! We started back with your bootcamp classes on 27th July and everything has gone excellent 🙂 We’ve been able to get in 6 weeks where everyone has got fitter and healthier and also really enjoyed the social side. We are now going for the next block of 6 […]

IMPORTANT CLASSES UPDATE

Please watch the short video below for a summary of the current situation with your group exercise classes. The great news is that we are back 🙂 You can find all the information about your classes here: https://www.getactivefitnesscoaching.co.uk/bootcamp-is-back

Bootcamp is Back!

Your Classes are Back On! I’m very pleased to announce that we are now in a position to start back with your group exercise classes. The Government guidelines state that businesses and venues following Covid-19 guidelines can host groups of up to 30 people. That’s us 🙂 To ease back into your classes we are […]

IMPORTANT CLASSES UPDATE – PART 3

IMPORTANT CLASSES UPDATE – PART 3 Hi everyone. I’m very disappointed to let you know that all group classes are off until further notice. Please watch the video for an update, and also read the summary below… From last night, the government ordered that people can’t meet up in groups of more than 2 people […]

Get Active at Home (Online Classes)

These Online Classes are for everyone who does my Monday and Wednesday Circuits classes to help you keep up your health and fitness as much as possible during this challenging time 🙂 The more you can keep up your health and fitness, the more it will help ALL areas of your life, both physically and […]

NEW Get Active Classes – Week 23rd March

NEW Get Active Classes – Week 23rd March After a very difficult and challenging week I’m very pleased to say that we have a plan to keep you going with your classes and help you keep up your health and fitness. Thank you to everyone who provided feedback! Please watch the video for a summary […]

IMPORTANT CLASSES UPDATE – PART 1

IMPORTANT CLASSES UPDATE – PART 1 Hi everyone. What a week we’ve had! I hope that you are doing as well as possible during this difficult time. Please watch the video for a full update, and also read the summary below… 1. Barnsley Academy is closed until further notice This means no circuits classes on […]

Overcome resistance to change and get more out of your life

Everybody has resistance to change in some areas of their life, even if they know that some changes will make their life better. Why? Because it’s easier and much more comfortable to keep doing the same things. So how do you overcome this resistance to change and get more out of your life? In this […]

3 reasons why people struggle to lose weight

Losing weight doesn’t have to be a constant, long term battle. Yet despite this, many people still struggle with their weight month after month, year after year. The frustration can become almost unbearable as you wonder just how long it’s going to take before you experience the weight loss results you want. Well it doesn’t […]