“I didn’t find it easy to make a start with James’ classes and getting into a routine exercising twice per week. I wasn’t even sure if I could do this at the beginning. However, I had got to the point where I couldn’t do this on my own either (I tried! But I was too […]
“I joined James’ bootcamp in January 2017 because I was putting weight on, feeling unhealthy, and feeling unfit. I found James’ classes so encouraging and so motivational and satisfying. I like to go on a Monday night and a Wednesday night which are circuit classes. After 6 months I then decided to join James’ […]
“I joined the classes 2½ years ago, after a friend of mine suggested we attend. I found the classes invigorating, and together with walking around 3 miles a day, I felt so much healthier. My life changed from being stale, no motivation, to feeling healthy, and able to look forward to exercising. James, is a […]
“I wanted to lose weight and look better. My confidence took a drop after having my four children and gaining weight. I was also out of breath all the time and feeling lethargic, even walking upstairs I was out of breath. Overall I just felt crap and ugly. I had been recommended the classes by […]
“I saw an advert for Get Active Fitness Coaching at just the right time. I hadn’t invested in looking after myself for a few years as I’d been “too busy” with work and family life. The result of being too busy was that my diet went to pot, I wasn’t exercising and I’d become very […]
“I’ve been going to James’ classes for the last 3½ years. The first class I did was the circuit training class which is on a Monday and a Wednesday. It really did me good, so I carried on going. James also does a running class on a Saturday which is in Locke Park. It’s […]
“I saw James’ class on a local website, but at the time was subscribing to a gym and not actually going much at all. I lacked self motivation and could always find something more interesting to do. Whilst I wasn’t particularly overweight, after turning 40 I had started to put on a few pounds around […]
“I’d got to 50 something and I’m not fit. So I’d got a choice. I could have grown old disgracefully and eaten lots of chocolate and got fat. Or I could do something positive which is what I chose to do. I went along a little bit nervous, a little bit apprehensive but the […]
“It took me quite some time to pluck up courage and contact James about attending his exercise classes but how glad I am that I did. I was at my heaviest and recovering from a hip replacement which for a couple of years had restricted my mobility, making me feel frustrated and unhappy. Over the […]
“Over the years I’ve failed numerous times at joining gyms, trying to commit to something, and just turning out feeling very low self-esteem, no motivation, and not any fitter. A year on I cannot believe the difference that I’ve made. I am stronger. I am fitter. I am healthier. I am sleeping better. […]