Category: Fitness / Exercise

Bootcamp is Back – Part 2!

Great News… Your Classes are Still On! We started back with your bootcamp classes on 27th July and everything has gone excellent 🙂 We’ve been able to get in 6 weeks where everyone has got fitter and healthier and also really enjoyed the social side. We are now going for the next block of 6 […]

IMPORTANT CLASSES UPDATE

Please watch the short video below for a summary of the current situation with your group exercise classes. The great news is that we are back 🙂 You can find all the information about your classes here: https://www.getactivefitnesscoaching.co.uk/bootcamp-is-back

Bootcamp is Back!

Your Classes are Back On! I’m very pleased to announce that we are now in a position to start back with your group exercise classes. The Government guidelines state that businesses and venues following Covid-19 guidelines can host groups of up to 30 people. That’s us 🙂 To ease back into your classes we are […]

IMPORTANT CLASSES UPDATE – PART 3

IMPORTANT CLASSES UPDATE – PART 3 Hi everyone. I’m very disappointed to let you know that all group classes are off until further notice. Please watch the video for an update, and also read the summary below… From last night, the government ordered that people can’t meet up in groups of more than 2 people […]

Get Active at Home (Online Classes)

These Online Classes are for everyone who does my Monday and Wednesday Circuits classes to help you keep up your health and fitness as much as possible during this challenging time 🙂 The more you can keep up your health and fitness, the more it will help ALL areas of your life, both physically and […]

NEW Get Active Classes – Week 23rd March

NEW Get Active Classes – Week 23rd March After a very difficult and challenging week I’m very pleased to say that we have a plan to keep you going with your classes and help you keep up your health and fitness. Thank you to everyone who provided feedback! Please watch the video for a summary […]

IMPORTANT CLASSES UPDATE – PART 1

IMPORTANT CLASSES UPDATE – PART 1 Hi everyone. What a week we’ve had! I hope that you are doing as well as possible during this difficult time. Please watch the video for a full update, and also read the summary below… 1. Barnsley Academy is closed until further notice This means no circuits classes on […]

Getting much more out of your exercise by making a commitment

In this video I talk about one BIG thing that can help you mentally so that you get much more out of your exercise. You are all capable of more than you realise. Make a commitment to exercise or renew your commitment to exercise, get stuck into your classes, and just see how much progress […]

Is your health and fitness on track this year?

Today I want to help you to keep on the ball mentally and keep your health and fitness on track this year. 10% of the year has already gone which means you should be 10% of the way to any goals you have this year. Are you on track? If not, then this video shows […]