In this video you’ll see a woman called Jane Tomlinson who had terminal cancer while bringing up 3 young children. Yet she still exercised, completed challenges like marathons, and raised over £1.5 million for charity.
Maybe you think that you’re not very good at exercise or running. Maybe you want to lose weight. Maybe you’re unhappy with your body. But you might just have a lot more than you think.
One of the keys to being happy is to be grateful for what you have, while also having purposes in your life and moving towards your goals.