What are the 3 main ways to measure your weight loss progress? In this video you’ll find out.
I’ll also explain each one and let you know which is the best to use.
To check your BMI like mentioned in the video, visit this Lose Weight page.
What are the 3 main ways to measure your weight loss progress? In this video you’ll find out.
I’ll also explain each one and let you know which is the best to use.
To check your BMI like mentioned in the video, visit this Lose Weight page.